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1:00pm Pilates with Dana

Wed, Oct 02

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Red River Community House

Dana DeLong is a Certified Exercise Instructor. Pilates is for everybody, regardless of your age, size, gender, or ability. Pilates can be modified to suit every level. It's effective for absolute beginners and professional athletes alike-involves standing, seated, and floor moves (45 minutes)

1:00pm Pilates with Dana
1:00pm Pilates with Dana

Time & Location

Oct 02, 2024, 1:00 PM – 2:00 PM

Red River Community House, 116 E Main St, Red River, NM 87558, USA

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